Services
Physiotherapy
My treatment philosophy is rooted in three key pillars: Recovery, Rehab, and Preventative treatment. For those rehabilitating an injury, my approach targets both the injury and its root cause for sustained health, ensuring you not only recover from your injury but prevent future ones. For active individuals wanting to stay injury-free, preventative treatment includes thorough assessments to optimize mobility and strengthen key areas, ensuring you remain active and resilient. For those looking for recovery from training and daily stresses, I focus on stretching, soft tissue release, acupuncture, and manual therapy. Explore top-notch sports physiotherapists in Canada, specializing in injury recovery and performance enhancement. Elevate your athletic potential with expertise and care.
Personal training
Transform your fitness journey with my unique approach to Personal Training. Combining my knowledge of training, rehab, and performance, I specialize in working with diverse populations, including those recovering from injuries or managing chronic diseases. Whether you're an athlete striving for peak performance or someone new to the gym overcoming fears or injuries, I'm here to help you achieve your goals and thrive in your fitness journey. Elevate your fitness journey through my distinctive online personal training programs. I strive to be the best online personal trainer for all of your training goals and needs, I specialize in tailored workouts for diverse needs, including injury recovery and chronic disease management. Whether you're an athlete aiming for peak performance or a gym novice overcoming obstacles, join the best online training programs to achieve your goals and thrive in your fitness journey.
Strength and conditioning for athletes
With a robust background as a Strength and Conditioning intern at the University of Waterloo and an Assistant Strength Coach for the University of Western basketball team, I bring a wealth of experience to elevate your athletic performance. Having worked with diverse clientele, including teenagers and professional athletes across various sports, including the NBA, WNBA, and OHL. I specialize in enhancing speed, agility, and explosiveness. At the core of my training philosophy is a focus on fundamentals and comprehensive injury prevention strategies. Whether you're a budding athlete or competing at the highest level, my services are tailored to guide you toward reaching your peak potential. Let's embark on a journey to transform your athleticism and safeguard your body for lasting success.
Physiotherapy and Personal training offered at the following locations
Revibe Missisauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4
Anytime fitness Milton
18 Thompson Rd, Milton, ON L9T 5N9
Physiotherapy services
Recovery┃ Prevention┃ Rehab
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Online Physiotherpy
Experience the future of wellness with Online Physiotherapy! Embrace the convenience of virtual sessions, tailored to your schedule, without compromising effectiveness. Discover a seamless way to prioritize your health, all covered by insurance.
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In Home Physiotherapy
Revolutionize your recovery with In-Home Physiotherapy—unmatched convenience at your doorstep. Experience tailored sessions in the comfort of your home, covered by insurance. Serving Milton and Mississauga areas. See if you qualify
Personal training services
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1 on 1 In Person Training
Experience the pinnacle of personalized fitness with my 1-on-1 Personal Training sessions. Blending my expertise in physiotherapy and strength conditioning, I create a tailored approach to achieve your goals. Plus, enjoy nutritional counseling for a comprehensive approach. Unleash your potential and achieve lasting results. All training levels are welcome. Book a consult to see if you’re eligible for coverage through insurance
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Small Group training
Unlock the power of Small Group Training! Elevate your fitness in a dynamic and supportive setting with 2-4 like-minded individuals. Benefit from personalized attention, tailored workouts, and my coaching expertise. Together, we'll achieve your goals and celebrate successes in a motivating and connected environment.. Grab a friend and enjoy tailored workouts at a reduced price
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Online personal training
Elevate your fitness with Online Personal Training! Enjoy customized workouts, instructional videos, and in-app metrics to track your progress. Your program reflects your unique needs, injury history, and includes nutrition coaching. Start with a comprehensive initial assessment for a personalized journey to your goals.
Sport-specific training
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1 on 1 Training for athletes
Unlock your athletic potential with our exclusive 1-on-1 training for athletes in Milton and Mississauga, Ontario. Experience the difference of a tailored training regimen that not only transforms your physique but also fosters sustainable health and peak performance. Become faster, jump higher, and become a more explosive athlete. Let’s Take your game to the next level
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Small Group training
Elevate your athletic journey with our small group training sessions in Milton and Mississauga, Ontario. Join a supportive community of like-minded individuals. Together, we'll push boundaries, build strength, and unlock your collective potential, ensuring that each participant receives the attention they need to reach their fitness goals. Explore our drop-in group training programs
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Online personal training
Elevate your fitness with Online Personal Training! Enjoy customized workouts, instructional videos, and in-app metrics to track your progress. Your program reflects your unique needs, injury history, and includes nutrition coaching. Start with a comprehensive initial assessment for a personalized journey to your goals.